{"id":196,"date":"2011-07-29T15:15:59","date_gmt":"2011-07-29T15:15:59","guid":{"rendered":"http:\/\/www.happycyclist.org\/?p=196"},"modified":"2011-07-29T15:15:59","modified_gmt":"2011-07-29T15:15:59","slug":"north-york-moors","status":"publish","type":"post","link":"https:\/\/happycyclist.grahamecooper.com\/?p=196","title":{"rendered":"North York Moors"},"content":{"rendered":"<p>We went on holiday to Sandsend near Whitby last week. On one day, I decided to use my bike to travel to Goathland and Robin Hood&#8217;s Bay whilst the family went in the car, even though I had a bit of a sore throat. &#8220;Kill or cure&#8221;, thought I. Unfortunately, I took some wrong turns, so it ended up being a bit of a killer for me. Ended up with a serious throat infection that has put me off my bike for a couple of weeks. For the best part of a week, I couldn&#8217;t eat a sandwich without the aid of analgesia, an ice lolly and a spare hour to do the eating. However, two courses of antibiotics later it is slowly on the mend and I hope to cycle to work on Monday.<\/p>\n<p>Here is my route and statistics. 33 miles (OK, not so far) and nearly 2,500 feet of climbing (a lot for me). Steepest hill was 1-in-3, and many others were 1-in-4. The biggest climb was Blue Bank, which rises about about 800ft in 2 miles. This was a challenging day for me, but I&#8217;m pleased to say I didn&#8217;t get off and walk once. I&#8217;ll never complain about the hills around home again, though.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" alt=\"North York Moors Ride, 17th July 2011\" src=\"https:\/\/happycyclist.grahamecooper.com\/wp-content\/uploads\/BlogPictures\/WhitbyRideJuly2011.png\" title=\"North York Moors Ride, 17th July 2011\" class=\"alignnone\" width=\"579\" height=\"515\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>We went on holiday to Sandsend near Whitby last week. On one day, I decided to use my bike to travel to Goathland and Robin Hood&#8217;s Bay whilst the family went in the car, even though I had a bit &hellip; <a href=\"https:\/\/happycyclist.grahamecooper.com\/?p=196\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-196","post","type-post","status-publish","format-standard","hentry","category-article"],"jetpack_featured_media_url":"","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/happycyclist.grahamecooper.com\/index.php?rest_route=\/wp\/v2\/posts\/196","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/happycyclist.grahamecooper.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/happycyclist.grahamecooper.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/happycyclist.grahamecooper.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/happycyclist.grahamecooper.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=196"}],"version-history":[{"count":0,"href":"https:\/\/happycyclist.grahamecooper.com\/index.php?rest_route=\/wp\/v2\/posts\/196\/revisions"}],"wp:attachment":[{"href":"https:\/\/happycyclist.grahamecooper.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=196"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/happycyclist.grahamecooper.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=196"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/happycyclist.grahamecooper.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=196"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}